Susan Kissoon (Dip TECH) is a qualified sports / holistic massage therapist as well
as a personal trainer, who works from Sunbury Chiropractic Centre. Susan works closely
with Nick to ensure that patients receive the best long term care and rehabilitation
and has provided a valuable service since she joined the practice in 2007.
Sports Massage is a therapy which helps alleviate the effects of stress and tension
on the musculoskeletal system. Tension in muscles can build up following physical
activity or after prolonged periods of postural stress (eg sitting). This can
be released by techniques such as deep tissue massage, cross-friction and trigger
point therapy. Although Sports Massage was originally developed to help athletes
recover from intense exercise, to restore their flexibility and strength to enable
them to train again more quickly, it can be used by everyone to loosen up and feel
better. It is important to reduce the cumulative effects of postural tension and
massage is a good way to do that.
Holistic massage is a selection of techniques designed to help relieve emotional
as well as physical tension which is often stored in our musculoskeletal system.
Massage helps to remove toxins from the body and provides an improved sense of well
being and relaxation. Stress can build up and contribute to a compromised immune
system as well as causing generalised aches and pains. Health of Mind and Body should
not be understated, to be well we should take care of both. We have a fully qualified
Sports and Holistic Massage Therapist who will be able to advise you on an appropriate
massage for you eg a gentle Swedish Massage or a more firm Deep Tissue Massage.